Personal Health
Influenza (flu)
 
Seasonal Influenza  
 
 

Seasonal influenza is a serious illness that each year kills about 36,000 Americans and sends more than 200,000 to the hospital.  Complications of seasonal flu can include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma or diabetes.

Getting vaccinated is the best way to protect yourself and your family from seasonal flu.  We strongly urge everyone to get a seasonal flu shot as a way to minimize illness in our community.  Call your health care provider for more information. 

This year’s seasonal vaccine includes protection against H1N1 (swine) flu so only one type of seasonal vaccine is needed this year.

 

To get a seasonal flu shot, you can:

  • Contact your health care providers
  • Contact your local pharmacy

 

Who should get the seasonal flu vaccine:

Health officials encourage everyone to get vaccinated for seasonal flu, especially those most at risk of complications that include:

  • Children ages 6 months to 19 years old
  • Pregnant women
  • People ages 50 and older
  • People of any age with certain chronic medical conditions
  • People who live in nursing homes and other long-term facilities
  • People who live with or care for those at high risk for complications from seasonal flu, including:
  • > Health care workers
    > Household contacts of people at high risk for complications from seasonal flu
    Household contacts and out-of-home caregivers of children younger than 6 months (these children are too young to be vaccinated)

How do you prevent Influenza?

  • Cover your mouth and nose.  Cough or sneeze into your elbow or with a tissue. Dispose of tissue in the nearest waste receptacle. If you cough or sneeze into your hands, you risk the spreading disease when you touch surface that others come in contact with.
  • Wash your hands often with soap and water. The key is to wash thoroughly with warm water, and to wash frequently. When hand washing is not possible, use antiseptic hand gels that contain alcohol.
  • Stay home if you are sick.  If you are sick with flu-like illness, stay home for at least 24 hours after your fever is gone, except to get medical care or other necessities.  (Your fever should be gone without the use of a fever-reducing medicine).  Keep away from others as much as possible to prevent spreading illness.

 

For more information

For more information about Seasonal flu visit: www.cdc.gov/flu/

 
 
hot topics
Contacts
 Marianne Remy at 360-867-2524 or Email
This page last updated: 06/30/11